Yes – we are dancing both Good Friday and Easter Monday
Weekly 5Rhythms® Dances in Bristol
Dear Dancers
Friday 5Rhythms®
on Good Friday
with Bernadette Ryder
Horfield Parish Church Hall
Friday March 29, 8:30pm – 10:30pm
Kick off the Easter weekend by joining us to move with the energy of Good Friday the Easter Full Moon, and the rising tide of Spring.
Moving with the inherent themes of death and life, resurrection and redemption – themes that have loomed large in this land’s History through it’s Christian culture.
Here on the dance floor, we can acknowledge that heritage respectfully, with lightness and humour, celebrating the season and creating the chance to release some of the demons of our modern stressful lives.
Easter Monday 5Rhythms® Sweat
with Jon Ralls*
Scout Resource Centre, Eastville
Monday April 1, 10:30am – 12:30pm
A 5Rhythms® Sweat begins with a gentle warm-up and demonstration followed by an unguided Wave where the music moves you and your body is the teacher. Despite the date, we’re not fooling 😉 – a Monday morning dance is a great way to start your week.
– More about Sweats
(*Teacher in Training, mentored by Ajay Rajani & Bernadette Ryder)
See you on the dance floors 🙂
All Love,
Jon, for Bernadette & team xxx
…and going deeper…
Elemental Rhythms 2024
Rhossili, Gower Coast, South Wales
Residential workshops with Bernadette Ryder
Elemental Rhythms 2024 is a series of four workshops, each devoted to the teachings of one of the elements: Earth, Fire, Water and Air. The workshops can be done individually, but they will also build on each other in a progressive sequence – each element being a gateway to a deeper connection with our world, our-selves, and our potential.
Earth: April 18-21 *still spaces*
Fire: June 27-30
Water: Sept 19-22
Air: Nov 7-10
Full details and online booking on our website here:
https://in-rhythm.com/elemental
(early bird and series discounts)
…and coming soon…
Sunday morning in Weston-super-Mare
5Rhythms® Sweats
Scout Resource Centre, Eastville
Hutton Primary School, Weston-s-Mare, BS24 9SN
Second Sunday of the month, starting: April 14, 2024
with Jon Ralls, 5Rhythms Teacher in Training
(mentored by Ajay Rajani & Bernadette Ryder)
A Rhythms® Sweat begins with a gentle warm-up and demonstration followed by an unguided Wave where the music moves you and your body is the teacher.
full details here: https://in-rhythm.com/sweats
All Love,
Jon, for Bernadette & team xxx
See also: