Festival of Fridays – this week: Irem Luqman

Festival of Fridays – this week: Irem Luqman

Dear Dancers

Friday 5 Rhythms in Bristol 
“Festival of Fridays” April, 2023

3 Weeks of drop-in classes with wonderful guest teachers 
Horfield Parish Church Hall, Fridays 8:30 – 10:30pm

While Bernadette is away*, Friday drop-in classes continue as ever, with renowned visiting teachers – a chance to dance with our fabulous guests, all of whom we know and love. Full list below, and we’ll let you know each week.

This week (April 7): Irem Luqman

Our friend Irem is back. The feedback from her last visit was great, so if you were there, I’m sure you’ll join us – and if you weren’t, don’t miss her this time around. 

Irem says: 
“I cannot imagine a life without 5Rhythms now. It keeps me sane in an insane world, it keeps me connected to myself, to others, to the divine. Each time I dance I know a little more of me is opening and softening to a more conscious and authentic way of being present in the world. It’s a powerful form of activism in a world that values the opposite.”

So come and dance… Usual time, usual place 🙂

See you on the dance floors

All Love,
Jon, for Bernadette, our guests & the team xxx

The Full Line-up: 
April 7: Irem Luqman (Oxford) 
April 14: Neil Pinnock (Shropshire) 
April 21: Jean Rankin (Glastonbury) 
* Bernadette’s next Friday class will be April 28.

* May workshop full with waiting list *

Forthcoming workshops

“The Deepening”* (full with waiting list)

Residential 5 Rhythms 5 Day Waves Intensive 
Rhossili, S.Wales, May 3-7
A deep dive into the fundamental teaching of the 5 Rhythms – how to surrender to the flow of our own energy through dance, enabling us to recover that vital spontaneity. 
* Find out more & join waiting list *

“Re-Membering” (working title)* * save the dates *

Residential 5 Rhythms Workshop 
Rhossili, S.Wales, Sept 21-24 (Autumn Equinox)
[full details available soon]

“One of the most deeply nourishing and inspirational experiences of my life. An exquisite mixture of deep 5R practice beautifully held by Bernadette, stunning beaches, divine food and a wonderful group of dancers to share the journey.”
– a Bristolian workshop attendee [more]

See also:

Dates for your diary:
2023 Residential Workshops in Rhossili, South Wales 🙂