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Hello All,

Here is your weekly 5 Rhythms Lockdown wave, sent with an abundance of love and support. I hope you are able to create the space in your homes and in yourselves to make good use of them.

If you are missing the deeper connection then consider this:


our Tuesday night closed group, restarts next week for the summer term – a few spaces remain for the speedy.

It will be a LIVE online group, structured to allow you to connect with each other as well as dive into a deep dance with yourself.

The group will return to the DMAC studio when regulations permit. The spring group began in the studios then switched to being online. It put us on a steep learning curve, but surprised all of us withthe depth it afforded. So we are doing it again – in reverse.

Rhythm Circle: What’s special | Practical details


May you feel the opportunity this strange and unique time presents.
May you find that opportunity and use it to its fullest.

Love and blessings.

Note: On MixCloud, you may have to sign up the first time you use it. With a Free account you can listen to the same Wave up to three times in a ‘rolling two-week window’ – that restriction is lifted if you pay a subscription, which in turn goes to support the recording artists (of the songs) via the royalties sytem.