In-Rhythm logo glowing

Dear Dancers

Thank you for the warmth of your feedback on the first online Lockdown Wave – here is our second and once again, many of us will dance at the same time…
i.e. Friday night at 8pm as per usual.
And, of-course, the Wave will still be there for you to dance later if that doesn’t suit… or to dance again 🙂

My suggestion is:

  • Warm up to your own choice of music
  • Dance the Wave (it’s an hour)
  • Find you then want to keep moving? Carry on with your own music – it’s great to deepen your dancing relationship with the music you love and choose yourself.

You’ll find a weekly ‘Lockdown Friday’ Wave here:
https://www.mixcloud.com/inrhythm/

Be well, keep dancing, keep connected.

With Love
Bernadette xxx