“Sweat Your Prayers®” – this Friday night

August 30, 8pm-10:30pm

Ecstatic dancer

To sweat is to pray, to make an offering of your innermost self.
Sweat is holy water, prayer beads, pearls of liquid that release
your past. The more you dance… the more you sweat, the more you
pray. The more you pray, the closer you are to ecstasy.
— Gabrielle Roth

This Friday is the last of the month – so join us to ‘Sweat Your Prayers’
– A guided warm-up then a wave with no words, simply moving through the
5 Rhythms® with music as our guide.
Usual time, usual place, cafe after (details also below).


And while we have your attention…

Rhythm Circle – our weekly ongoing closed group

Tuesdays 8pm – 10:30pm
This term: Sept 10 – Dec 10
Would you like to take your 5 Rhythms practice deeper?
We have a few places left this term – see website for details.

Elemental Rhythms 2019

Water (Sept 19-22) is FULL (waiting list)
Air (Nov 14-17) – Early Bird deadline: Sept 11
We now have just 2 places left on ‘Air’ so, if you’re still thinking about joining us… come on – dive in 😉

And don’t forget to check your diary, and make sure you catch our guest teachers, booking deadlines etc
(and full details will usually follow, closer to the time)

See you on the dance floors 🙂

With love

Bernadette, Jon & team xxx