“Sweat Your Prayers®”
– this Friday night

March 29, 8pm-10:30pm

Ecstatic dancer

To sweat is to pray, to make an offering of your innermost self.
Sweat is holy water, prayer beads, pearls of liquid that release
your past. The more you dance… the more you sweat, the more you
pray. The more you pray, the closer you are to ecstasy.
— Gabrielle Roth

This Friday is clearly going to be a day to pray…
… one way or another – so lucky for us that…

This Friday is also the last of the month – so join us to ‘Sweat Your Prayers’
– A guided warm-up then a wave with no words, simply moving through the
5 Rhythms® with music as our guide.
Usual time, usual place, cafe after (details also below).

And don’t forget to check your diary, and make sure you catch our guest teachers, booking deadlines etc
(and full details will usually follow by email, closer to the time)

See you on the dance floors :)

With love

Bernadette, Jon & team xxx