Some dates for your diary – read on for…

FRIDAY Drop-in Classes:

As well as our usual drop-in class variations, from now and through the Season of Goodwill, your dancing dates look like this…

Full Moon emojiNov 23 – it’s Full Moon

Drop-in – 8:00-10:30pm, Hamilton House

In case you didn’t look up last night… it’s Full Moon and it’s always a powerful energy to dance with.

Star and Circle emojiDec 21 – Solstice 5 Rhythms® Dance Celebration

Drop-in – 8:00-11:30pm (tbc), Hamilton House

We’re actually dancing ON the 21st this year, so we’ll celebrate the season by dancing later than usual – do join us… ‘pop’ it in your diary now, and we’ll be sending more details nearer the time
(usual start time, usual prices, no need to book)

Sleeping Face emoji

Dec 28 – NO CLASS

Our one break of the year… we’re otherwise here every Friday 😀

Dove of Peace emojiJan 4 – New Year Lift-off

Drop-in – 8:00-10:30pm, Hamilton House

Embody your New Year Intentions. Join us getting the year off to a positive and visionary start, shaking off any seasonal ‘leftovers’ in your energy field, and dance into 2019 as you mean to go on 😀
(again, it’s a regular ‘drop-in’ at regular prices)

… and next year …


In-Rhythm logo

We’re coming to the end of another extraordinary and beautiful term together. There are always a few spaces each new term so, if you’re interested in taking your 5 Rhythms focus and process deeper, check out the website, and join the waiting list to receive an invitation to apply:
What’s so special about Tuesdays

WORKSHOPS – Elemental Rhythms:

Elemental Rhythms workshops tile

Bookings are open for this much-anticipated series of workshops. You’ll receive a more detailed email soon, but spaces are limited and it’s on the website now – you are warmly welcome to join us for any or all of them:

Find out more at:

Be warm, be well, be easeful – see you on the dance floors 🙂

With love

Jon xxx
(for Bernadette & team)