“Sweat Your Prayers®” – this Friday night

November 24, 8pm-10:30pm

Friday classes continue through December, but this Friday is your last chance to ‘Sweat Your Prayers’ before Xmas. Our usual guided warm-up then a wave with no words, simply moving through the 5 Rhythms with music as our guide.

Ecstatic dancerTo sweat is to pray, to make an offering of your innermost self. Sweat is holy water, prayer beads, pearls of liquid that release your past. The more you dance… the more you sweat, the more you pray. The more you pray, the closer you are to ecstasy.
— Gabrielle Roth

Usual time, usual place, delicious raw/herbal/social cafe after – for details see ‘where & when’.

… and in case you missed the ‘heads-up’ –
your advance chance to book at Super Early Bird price …

dancing in the woods

Creativity from Chaos

New Year Dance Party to Welcome in 2018

Dance the madness – and if you can’t find sanity
– find creativity.

December 31st, 2017 – 8:30pm – 1:00am
Pre Launch SUPER-EARLY-BIRD tickets available now

Besides the allure of wicked world beats, there will be an abundance of art materials and unbounded permission to give expression to your response to both: how things are, and how they really could/should be.


So Sweat Your Prayers with us tomorrow, and dance, play, vision, and party with us through December and on into 2018 🙂

See you on the dance floor 🙂

With love

Bernadette, Jon & team xxx