This week… a reminder and a date for your diary…

dancing pumpkin

“Sweat Your Prayers®” – this Friday night

October 27, 8pm-10:30pm

Our monthly cycle comes around as usual this Friday to ‘Sweat Your Prayers’ – a guided warm-up then a wave with no words, simply moving through the 5 Rhythms with music as our guide. What better way to enter the season and energetic of Hallowe’en / All Souls / Samhain / Day of the Dead…?

Usual time, usual place, cafe after – details below and website: where & when.

… and looking ahead …


New Year 5 Rhythms Celebration – New Year’s Night
December 31st, 2017 – 8:30pm – 1:00am

dancing in the woods

Another gathering of soulful party people for great music, ceremony, delicious nibbles – Bristol’s favourite alcohol-free New Year dance.

Full details, including early bird discounts, and online booking to follow – watch this space (and on our website and Facebook too).

We hope you can join us – last year’s was magical, and we look forward very much to dancing in the coming New Year with you 🙂

See you on the dance floor 🙂

With love

Bernadette, Jon & team xxx

To sweat is to pray, to make an offering of your innermost self.
Sweat is holy water, prayer beads, pearls of liquid that release
your past. The more you dance… the more you sweat, the more you
pray. The more you pray, the closer you are to ecstasy.
— Gabrielle Roth