Three things to know about this Friday…

“Sweat Your Prayers®” – this Friday night

June 30, 8pm-10:30pm +cafe

Ecstatic dancer

Last Friday of the month – ‘Sweat Your Prayers’. A guided warm-up then a wave with no words, simply moving through the 5 Rhythms with music as our guide. Usual time, place, cafe after – looking forward to moving with you.

To sweat is to pray, to make an offering of your innermost self.
Sweat is holy water, prayer beads, pearls of liquid that release your past. The more you dance… the more you sweat, the more you pray. The more you pray, the closer you are to ecstasy.
— Gabrielle Roth

Full details: website: where & when.


I'm Teaching at Tribe of Doris Summer School 2017Tribe of Doris Summer School

9th – 13th August 2017

‘In-Rhythm Community’ tickets
* available until lunchtime Friday *
Join us for full event for just £105 – that’s 45% off
in exchange for assessing two other workshops.
Full details: [see your email for link to private page].
(Please don’t forward or share link – this invitation is for dancers on our mailing lists)

(Note: 5% discount for all Bristol/DMAC 5 Rhythms dancers available until the event itself, for any tickets (including, day, weekend, kids, groups etc. You can invite friends/family using the discount code, but, again, please don’t share on social media.)


Dancing Centaur, drawn by a hand, drawn by another hand“Awakening the Creative-Self” Year Programme

Oct 2017 – May 2018

* Super Early Bird price available *
* until midnight Friday *

Dance, create, laugh, cry, dance again – release your poet, painter, dancer, writer, actor, musician… any or all, probably more. A small number of Super Early Bird places still available at just £395 for the whole course.
Full details and online booking: Awakening the Creative-Self.

See you on the dance floor 🙂

With love

Bernadette, Jon & team xxx


See also: