“Sweat Your Prayers®” – this Friday night

March 31, 8pm-10:30pm

Ecstatic dancerTo sweat is to pray, to make an offering of your innermost self.
Sweat is holy water, prayer beads, pearls of liquid that release
your past. The more you dance… the more you sweat, the more you
pray. The more you pray, the closer you are to ecstasy.
— Gabrielle Roth

Once again, this Friday – the last of the month – is ‘Sweat Your
Prayers’. A guided warm-up then a wave with no words, simply moving
through the 5 Rhythms with music as our guide. Usual time, usual
place, Maya’s lovely new raw cakes – details below and website: where & when).
 

Rhythm Circle – want to go deeper?

Maybe you have been dancing drop-in classes for a while and
want to deepen your focus and practice? Or perhaps you find it hard
to get away for weekend workshops, but are missing the richer process
they offer? Our Tuesday nights Closed Group could be for you.
Sign up now to receive an invitation to apply for next term, starting April 25.
Find out what, why, and when – about Rhythm Circle,
and speak to us at this Friday’s class.
 

Dawn MorganJean Rankin

Dancing over Easter – no break

… and two great guest teachers.

A chance to dance with two experienced and respected teachers and good friends – more details
nearer the time:

Friday Apr 7 – Jean Rankin
Friday Apr 14 – Dawn Morgan (Good Friday)

(details will appear on our website and Facebook.)

See you on the dance floor 🙂

With love

Bernadette, Jon & team xxx