“Sweat Your Prayers®” – this Friday night

February 24, 8pm-10:30pm

Ecstatic dancerTo sweat is to pray, to make an offering of your innermost self. Sweat is holy water, prayer beads, pearls of liquid that release your past. The more you dance… the more you sweat, the more you pray. The more you pray, the closer you are to ecstasy.
— Gabrielle Roth

Don’t forget that this Friday – the last of the month – is ‘Sweat Your Prayers’. A guided warm-up then a wave with no words, simply moving through the 5 Rhythms with music as our guide. Usual time, usual place (see Where and When)

See you on the dance floor

With love

Bernadette, Jon & team xxx