“Sweat Your Prayers®” – this Friday night

August 26, 8pm-10:30pm

Ecstatic dancerDon’t forget that this Friday – the last of the month – is ‘Sweat Your Prayers’. A guided warm-up then a wave with few words and relatively little structure – simply moving through a wave using music as our guide. Usual time, usual place (see Where and When)

See you there 🙂

“Awakening the Creative-Self”

9 week course starting Oct 3

Rooted in 5 Rhythms® Dance, inspired by Julia Cameron’s “The Artists Way”, this course uses movement to untether creative energy, then directs it through a broad variety of art forms, giving each unfettered expression, to recharge the creative juices. More details here.

See you on the dance floor

With love

Bernadette, Jon & team xxx